Choice and quality of life | What choice, if removed, would most positively impact your well being?

the United States is home to many many sub-cultures and there also exists a meta-culture which has a strong influence on all the diverse groups that make up the nation. Perhaps the most prolific attributes of the meta-culture (the US culture) is our love for freedom and choice. Choice is often looked at very dichotomously in our […]

Solutions and Causes of Anxiety

For this post, I will outline all the different causes of anxiety. I will break my list into categories and sub-categories (note: there will be overlap – for example, emotional anxiety can cause cognitive anxiety. and ultimately every form of anxiety has biological manifestations). 1st we need to address the reality that Anxiety in 100% necessary […]