The ‘List’ – Goal creation in couples counseling

Is the problem delegating the list? or is the list itself the problem? We live in a time that is simultaneously impacted by entitlement/laziness/compulsively seeking comfort and radically overactive/anxious thought patterns. It can be difficult in creating goals in couples counseling when the two partners perceive the root problem to be different. And we arrive […]

Feelings are important in growing consciousness – Existential and Mindfulness Based Emotional Reflection Therapy

Accepting your emotional reality and holding an awareness of those feelings helps us to be conscious of how we are currently being influenced … understanding this influence opens up the possibility to use reflection to guide your actions towards your best interests and towards the most ideal interaction patterns.

The thoughts, emotions, and behaviors triangle

The Diagram below can be used to understand the interconnectedness of thoughts, emotions and behaviors. Additionally the diagram gives an easy to understand explanation of the many different means of offering a psychotherapy intervention. I use this Diagram to offer a visual depiction of all the different options which are available to help the client in achieving a desired change. I use this diagram to unify all theories… personally I am an eclectic therapist… I believe in all the various interventions and I would propose that perhaps being open to offering any of a diverse array of interventions is a sure way of increasing your ability to assist a diverse array of people (multi-cultural competence).

Asking Clients Permission | offering choices to clients in counseling | tips for psychotherapists

Quick summary: What do you do when you think that an intervention will be helpful, but you are worried that the intervention might lead to the client to leave therapy? You can always ask permission before you attempt a new technique or intervention with a client.

Asking for feedback in therapy | collaborative psychotherapy | empowering the client | tips for psychotherapists

Quick Summary: A good technique to put in place as a practicing psychotherapist is to regularly ask your clients for feedback and to offer suggested alternative to what you are offering. the ability of the therapist to adapt to the client’s unique needs is a good predicator of successful therapy outcomes.

30 Common questions psychotherapist should be able to answer succinctly | tips for therapists | how to market your private psychotherapy practice

Quick Summary: I will list some very common question that I have received from clients concerning my psychotherapy practice… therapist should be able to answer these questions succinctly, authentically, intelligently, and with professionalism… your response should get the listener interested and wanting to ask a follow up question. Many people suggest that you have around 3 – 5 seconds of undivided attention to answer questions concerning your business. Practice your answers to the below questions so as to prepare yourself to best market your practice. Remember, anyone that you meet could be a potential referral source… your ability to answer these questions well in all settings will greatly impact your business.