Handout concerning helping a child to form a secure attachment – an alternative to behavioral intervention and other parenting strategies that might not have worked for your child
Tag Archives: attachment theory
Tips for getting your Attachment needs met in your adult relationships
meeting the needs of your partner is a great way of meeting your own needs… having your partner meeting your needs is a great way for them to meet their own needs… meeting your own needs is a great way to make yourself more able to meet the needs of others… meeting the needs of a relationship meets individual and collective needs at the same time…when the needs of a group and the individuals that make up that group are met, all people involved tend to feel happier and healthier.
Attachment – why we say and emote one way when we truly feel and think a different way
Quick summary: I was just re-reading some articles on Emotionally Focused Therapy and on Attachment Theory and I thought I might offer a noteworthy piece of information. Often we say what we don’t mean and we offer an emotional response which is different from how we truly feel in order to protect ourselves from attending to our attachment concerns or fears… ok, so what does that mean? Quite simply it is easier to attack, avoid, defend or distract than it is to allow yourself to be vulnerable and to express your vulnerability concerning an important relationship… it is easier to be mad than it is to be sad… very often anger and emotional withdrawal are very effective means of distracting yourself from your sadness or your fear. Vulnerability arrives when we acknowledge that we hold fear about losing relationships which are important to us… Relational bliss lies within the honesty of allowing yourself to acknowledge your vulnerability in a supportive and empathetic relationship.