authenticity Archives - Thoughts from a Therapist

Authenticity and Stress | you are healthiest when you are your real self | “don’t plant corn in the sand”

You are the you that you are supposed to be… allow yourself to have the humility to let yourself be as you truly are.

Authentic Self – Are you the work you or the outside of work you?

Perhaps to increase your happiness in all areas of your life it is best to be as authentic or honest as possible. We suffer when we resist a part of ourselves. To have your ideal vocational environment perhaps it is best to find a place where you can displays all sides of yourself… ultimately this should be to the benefit to all those you serve.