Teenagers and Anxiety

In this Post I will briefly share some helpful observations pertaining to Teenagers and anxiety. I will be offering some themes – and some easy to use solutions.   What is Anxiety? Psychological Fear: Anxiety is essentially psychological fear (fear that comes from thoughts) – ex.fear of possible rejection, fear of failing, fear or being […]

Fear

“Fear is a choice… it tempts you to follow… what will you choose to do… to believe…to feel?”
Quick summary: So I was contemplating feelings of discomfort that I was holding some time ago and I started to think about this article that I had just read concerning a scientific discussion about our universe and the possibility of other universes existing that were governed by differing laws of physics. Fear is the feeling that I was holding… I was uncertain about some huge life choices that I had recently made and I was fearful about the lack of predictability in my life. Then I started thinking about the other universes and I tried to conceptualize what a universe, which was governed by different laws of physics, would look and act like. I imagined another universe crashing into our universe… I started laughing at how ridiculous my thoughts were… then I started to laugh at how ridiculous fear was in general. Fearing the future became quite the same thing as fearing another universe crashing into our universe… I decided that it did not do me all too much good to fear such things… or anything.